Life’s Little Luxuries

It definitely has taken some aging to truly appreciate the small things in life. The small things do add up and can have a huge impact on your life. Here are some of my favorite little things I love take pleasure in… Soaking in a bubble bath. I hadn’t done this in years until my […]

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2014 Book List

Reading is to the mind what exercise is to the body. One of my many New Year’s Resolutions is to read more. Continually learn. And finally in January of 2014, I actually STARTED this resolution. Plus, I told my smart, amazing, and talented boyfriend and he immediately retrieved five books from his collection. There are […]

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Supplements: Part 1

My fitness journey began with the Master Cleanse. After the seven day cleanse, I resumed back to my healthy lifestyle of mainly eating chicken and vegetables and working out. My workout routine has now been amped up to SIX days a week! I was maintaining at least 4-5 days a week, which is considerably good. […]

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