Fruit Dip: high-protein snack

I’m sure I can’t be the only one, that when they hear “dip” the song lyrics “dip baby dip” jump into their head… right?! Anyways, we are still truckin’ along here on the East Coast and the current weather status is freezing cold rain. Gross.

So what better than to make a fruit dip and imagine it’s summer and you are on the beach eating a nice refreshing snack. My dreams will continue like this for another six months until I see warmer weather. So, please bare with me.

Anyways, this fruit dip recipe is a simple, healthy snack that is high in protein.

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Ingredients:

2 (5.3 oz.) containers Plain Nonfat Greek yogurt
1/3 cup creamy peanut butter
1 tbsp. honey
Cinnamon, for taste

Directions:

  1. Add all ingredients to a bowl and whisk until blended.
  2. Serve with fruit (I used banana, apple, pear, and clementine’s)

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** This dip would also be good with some Nilla Wafer cookies!

*** keep refrigerated

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Enjoy!

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2 Comments

  1. Now this is my kind of snack. Easy to make, healthy, and delicious! Yum! I know it’s intended to be just a snack but seriously… I could eat this all day! 🙂 Thanks for another great recipe – you’re awesome!

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