Everybody commits to a fitness goal for a different reason. So, no matter the reason, just know that the end result will bring out a better you. Below I put together some info about what you are about to get yourself into… financially, for a fitness competition: Registration/Entry Fees: $60/class (2 classes) = $120 […]
With this being my first competition, let’s just say I was probably over-prepared. I read several blogs of what to bring with you to show day. I was able to pack the below in a medium size duffel bag. I brought all of the below to pre-judging, and when I came back to finals, I […]
When I first began my journey in training for a bikini competition, I was constantly reading blogs and articles to try and find the right plan for me. I compiled so much information that it became overwhelming. So, I wanted to put my research and my plan out there, to hopefully help anyone that might […]