npc bikini competition – kristen reNae

Bikini Competition: Bikini Suit

March 12, 2015 2 Comments

Okay, so you have now gone through the process of finding a posing coach, picking out your shoes, now what? Oh yah! The suit! But not just any suit. Your bikini competition suit you will be judged in. The regulations state that you can have a suit “off-the-rack” – but every review was highly against […]

fitness

Bikini Competition: Posing

February 26, 2015 2 Comments

My adventures in bikini competition prep continue. We are officially eight weeks out, I am at my goal weight, and now is the time to make some gains. The first obstacle encountered was what supplements to take and when to take them; you can read about that here. Now, the second obstacle actually entails multiple […]