Bikini Competition: Diet and Exercise

When I first began my journey in training for a bikini competition, I was constantly reading blogs and articles to try and find the right plan for me. I compiled so much information that it became overwhelming. So, I wanted to put my research and my plan out there, to hopefully help anyone that might […]

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Bikini Competition: Bikini Suit

Okay, so you have now gone through the process of finding a posing coach, picking out your shoes, now what? Oh yah! The suit! But not just any suit. Your bikini competition suit you will be judged in. The regulations state that you can have a suit “off-the-rack” – but every review was highly against […]

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Bikini Competition: Shoes

As you read in my previous post, this bikini competition prep has many challenges that you will face going into it for the first time. Hopefully these posts will help you get ahead of the game! My first bikini posing class was a success; however, I did not own the correct competition heels yet. So, I […]

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